Days 30/31 and my 5K!

I took yesterday off and then today I ran my first 5K since I started running again! Sure, it took me about 45 minutes, but hey, NEW PR as a 50 year old, LOL. And next time, it shouldn’t be too hard to beat that, I think, so that’s good too. 😉

I felt pretty good. My breathing felt good the whole time, but my legs were pretty tired at the end.