Second Weigh In and Day 15



I lost 3 pounds this week! So all together I’m down 10 pounds! I now weigh 182 lbs. I'm very proud of myself that I’m exercising everyday and have stayed true to the diet. 
Waist 40.5, thigh 25, arm 12.25 (last week...waist 42 inches, thigh 25 inches, arm 14 inches)

The workout was again very hard for me. The program went from running 2 intervals of 8 minutes all the way to running 20 minutes straight. But I did it! And then I did my core. 

Got to find new recipes. Maybe I’ll find a couple tonight that I can make this weekend.

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